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: : INTRO : :

$99

New Client

Let’s get to know each other and define what your desired vision is!

In this 60 minute one-on-one session you will have a chance to learn about how we will work together, and design an outline of possible pathways to get you there.

-60 Minute Dedicated Client Session
-Client Intake Profile
-Fitness Assessment
-Outline possible High Performance Plans

BOOK SESSION
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: : RETURNING : :

$122

Existing Client

If you’re and existing client who has worked with me before and is on a pay-as-you-go basis; My Returning Client sessions are an excellent way for us to touch base, go over your progress, insights, challenges, and future plans.

  • 60 Minute Dedicated Client Session
  • Assessing Progress
  • Reviewing and Setting New Goals
  • Addressing Insights & Blocks
  • Plan Progression Development
BOOK SESSION
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: : HIGH PERFORMANCE PLAN : :

$399

EMPOWERMENT PLAN

Now that we’ve had a chance to chat and get to know your personal goals, blocks and motivators. We can now book your personalized high performance plan!

High Performance packages are valid for 5, 60 minute on-on-one coaching sessions.This plan is personalized to your needs in order to support you in meeting your goals, keep you accountable, and help you achieve a higher level of performance.

  • 5 Client Sessions (60 Minutes Each)
  • Habit Inventory
  • Exploring & Crushing of Mental Blocks
  • Implementing Powerful Habits
  • Accountability Check-Ins
  • Fitness and Movement Routine

BOOK SESSION

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: : WORKSHOPS : :

Currently no active workshops, coming soon!